Ecological yoga mat 5mm - Comfort postures - Anahata

The Sanskrit sacred symbol of the heart chakra is represented in a meditative universe. Combined with an unusual green color, the set immediately soothes the mind by creating a particular and vibrant universe that will envelop you throughout a yoga or meditation session.

The pluses of a durable premium yoga mat:

• Non-slip on the floor and anti-slip on the surface, absorbs perspiration
• Comfortable and stable
• Durable, non-toxic and recyclable
• Guaranteed free of phthalates, azo dyes and other carcinogenic materialsor harmful to health.
• Won't fray, bulge, warp, stays flat when unrolled.
• Comes with cotton canvas carry straps

An inspiring design - A limited series

The main message of this mat is the path of our spiritual evolution.

The Kundalini, coiled in the root chakra before its evolutionary development conditioned by knowledge and consciousness, is naturally represented below.

The feminine and masculine energy are contemplative and turned towards the light of the Buddha Mind.

The Anahata Heart Chakra is the bridge between the lower chakras (the world of the ego connected to the Earth, it is also the base of a possible evolution in consciousness) and the chakras from above (the world of liberation, knowledge and consciousness)

Anahata open your heart.

The element associated with the Anahata chakra is air. It's about space, feeling infinity, like the sky. It is the door to our inner temple, our soul, the infinite part of ourselves. This is where we transcend ourselves and the world.

The physical body:

Heart, lungs, arms and hands, thymus.

Emotional body:

The heart chakra is related to the ability to love yourself.To be able to give and receive (love) with equal ease. To feel kindness and compassion for oneself and for others. Having a sense of "we" instead of "I" alone. Feel a general sense of belonging and trust your heart as your inner compass.

The mental body:

I can give and share, without expecting anything in return. I'm blessed with abundance and I know when to say "no" and nurture myself. I can accept things as they are and I live in balance, within myself and with the world around me.

Achamana's note

In a group lesson, in the middle of all the other students and practitioners, a carpet delimits your space. It's a pre-square in which you can focus exclusively on yourself by findingconcentration and breath. This is where the notion of comfort and connected universe comes in. A sacred space that promotes the tearing of the veil that separates from knowledge and in which your inner self expresses itself.

Comfort for not having:

• Subjects of disconcentration such as the risk of slipping or falling.
• Aching knees or ankles.
• Blockages in posture sequences or in alignment due to too sticky material.
• Imbalance and instability on a material that is not dense enough such as EVA foam usually used in gymnastics, fitness and pilates.

In floor positions, a good mat should not be too thin or too thick. It should give light dense cushioning with the feeling of being on a futon. Just comfortable enough, while feeling every part of your body.

Characteristics:

• Thickness: 5mm
• Size: 680 x 1830 mm
• Base material: 75% natural rubber
• Surface material: 25% suede microfibre
• Weight: 3.2 kg

Too thick for machine wash cold like foldable travel yoga mats, we recommend cleaning with organic solutions as a spray and rub with a white cottoncloth.